Ingredients:
2 cups cheddar cheese ( shredded)
1\2 cup grated parmesan cheese ( canned is fine)
1\2 cup butter or margarine
3 tablespoons water
1 cup flour
1\4 teaspoon salt ( can be omitted)
1 cup quick cooking oats
2\3 cup roasted sunflower seeds (hearts or whole)

Directions:
In bowl, combine cheeses, butter, and water until well mixed. Add flour and salt to mixture. Stir in oats and seeds. Knead until it holds together. Shape into 12" roll. Wrap in plastic and refrigerate at least 4 hours. Cut into slices and bake in 400 degree oven on greased cookie sheets for 8-10 minutes. Yield: 8 dozen

This makes a great snack cracker for birds or humans and is preservative free!