3 tbl. oil
3 large egg white
2 c. whole wheat flour
1 1/2 c. instant oats
1 tsp cinnamon
1 tsp baking soda
3/4 c. thawed frozen apple juice concentrate
1/4 c. thawed frozen pineapple-orange concentrate
1/2 c. chopped walnuts or pine nuts
1 pkg. Sun Maid Fruit Bits
1/4 c. Petamine
Beat egg white and oil until frothy. Add juice and blend.

Add flour, oats, baking soda, Petamine, and cinnamon and blend well. Stir in walnuts or pine nuts and fruit bits.

Place teasponfuls on cookie sheet and bake at 350 degrees for 10 minutes.